October 16th, 2025 | 6:00pm

Join us at Women's Wellness Partners to learn from dietitians Rachel Yeager and Jennifer Meyers about:

• Role of nervous system regulation in overall health

• Cortisol’s impact on stress, mood, & inflammation

• Cortisol-lowering foods and supplements to support stress management

• Simple, actionable tools to shift from fight-or-flight to regulation

• How nervous system state influences physical symptoms (e.g., anxiety, immune activity)

• How to take control of your health holistically and use your brain as a healing ally!

Workshop speakers:

• Rachel Yeager, N.D. is a holistic health coach and educator with a focus on mental health, hormones, thyroid issues, and a root-cause approach. Previously in clinical practice as a naturopathic doctor, she now works one-on-one with women, blending science with intuition and heart. Her passion comes from her own chronic health journey, where she was told her labs looked “normal, but she knew there was more to uncover and heal.

• Jennifer Meyers, RD is a Registered Dietitian with 25+ years of experience in body acceptance, eating disorder recovery, and compassionate nutrition counseling. She helps her clients feel seen and heard, teaching them how to support themselves and better their relationship with food and their bodies, for a lifetime. 

Don’t miss this chance to reconnect, reset, and reclaim your health from the inside out.

Tickets are $30 for in-person registration. Digital registration is available for no cost.