Hello, I hope you find this space a safe place, where you are able to heal your relationship with food and feel like you are empowered with knowledge and strength in a graceful way. I am a Registered Dietitian with over 25 years of experience. I work with adolescents and adults. I understand the anxiety that food and eating can bring. Whether you have  disordered eating or an eating disorder, I will work side by side with you as you gain confidence and heal. My experience with adolescents involves a family approach, I work to help them understand how to support their family member and at the same time educate on nourishing their body.

I work with clients on body acceptance and ways to overcome perfectionism –teaching you how to recognize your natural hunger and fullness cues and honoring them.

My hope is to help each client to feel seen and heard, teaching them how to support themselves and better their relationship with food and their bodies, for a lifetime.

Outside of the office, I enjoy spending time with family & friends, walking, painting, anything to do with water, and snuggling my 2 doodles. I look forward to seeing you.

Education

• Master’s in Nutrition Sciences

• Bachelor’s in Dietetics

Training & Certifications

• Training in Intuitive Eating by Evelyn Tribole

• Training in Eating Disorders

• Registered Dietitian, CDR (No. 816775)

• Licensed Dietitian by the State of Arkansas (No. 0511)

• IAEDP member